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"Palo Santo is a type of wood from a tree called Bursera graveolens, nicknamed Palo Santo, that grows in South America. For centuries, Palo Santo, which translated means “holy wood,” has been burned as an energy cleanser, says Matluck. The ritual comes from Incan tradition that says the smoke from the wood, burned during spiritual ceremonies, is medicinal." Reference
Because of its unique transformation, the lotus has long been regarded as a symbol of enlightenment, purity, rebirth, and triumph over obstacles. While you certainly don’t need to follow a certain spiritual practice to draw inspiration from the lotus, this beautiful blossom holds specific meanings across a handful of traditions. Reference
What is a singing bowl? From Wikipedia: Singing bowls are a type of bell, specifically classified as a standing bell. Rather than hanging inverted or attached to a handle, singing bowls sit with the bottom surface resting, and the rim vibrates to produce sound characterized by a fundamental frequency and usually two audible harmonic overtones.
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