The Yoga we practice does NOT REQUIRE flexibility. Did you know only a small percentage of people can do a full back bend? OR a handstand? And some of us just struggle to sit on our knees with our tail between our heels?! This doesn't mean we're abnormal... Quite the opposite! This is gentle accessible yoga for everyone.
Are you a yoga beginner? Have you always wanted to try Yoga but maybe you were a little intimidated or just felt like you didn't know enough about it? Or maybe you've attended a class and everyone but you was capable of getting their shoulders down by their knees in a low lunge.. Well then, you've found the right place, Introduction to Yoga classes are here!
Try our gentle accessible yoga classes today! View the class Schedule and RSVP your spot: Register HERE,
OR drop us a note for more information. Also follow us on Insta - Bridge2Yoga
Twitter - @YogaBridge2
or Facebook- Bridge2Yoga
Raleigh, North Carolina, United States