Did you know that only a small percentage of people can do a full back bend? OR a handstand? And some of us just struggle to sit on our knees with our tail between our heels?! This doesn't mean we're abnormal... Quite the opposite! This is gentle accessible yoga for everyone. Not just the 'Bendie' people!
Are you a yoga beginner? Have you always wanted to try Yoga but maybe you were a little intimidated or just felt like you didn't know enough about it? Or maybe you've attended a class and everyone but you was capable of getting their shoulders down by their knees in a low lunge.. Well then, you've found the right place! At Bridge2Yoga we LOVE beginners!
Raleigh, North Carolina, United States