In Person Options
Saturday Morning Yoga $15
Private Yoga Nidra OR Restorative Yoga Session $35
Saturday Morning Yoga $15
Come join us Saturdays at 10:30AM for Yoga at this beautiful place with a wonderful vibe! This is a Gentle Yoga practice that is designed for all body shapes and types. The style resembles Hatha mixed with Slow Flow.
Unity of the Triangel
5570 Munford Rd. Raleigh NC
Room 228
Sept. 21st - Slow Flow
Sept. 28th - Yoga & Gratitude
Oct. 5th - G
Come join us Saturdays at 10:30AM for Yoga at this beautiful place with a wonderful vibe! This is a Gentle Yoga practice that is designed for all body shapes and types. The style resembles Hatha mixed with Slow Flow.
Unity of the Triangel
5570 Munford Rd. Raleigh NC
Room 228
Sept. 21st - Slow Flow
Sept. 28th - Yoga & Gratitude
Oct. 5th - Gentle Yoga
Oct. 12th - Yin Yoga Flow
No classes Oct. 19
Oct. 26th - Halloween Yoga! Special Event!
Nov. 2nd - GentleYoga
Purchase a 3 class pack to save $$
Private Yoga Instruction $35
Private Yoga Nidra OR Restorative Yoga Session $35
Saturday Morning Yoga $15
Schedule a class at a convenient time for you! This class can be a Gentle practice OR a Vinyasa Flow with you and an instructor. Props and options provided to accommodate you in the postures. Click the picture to schedule your session now!
Private Yoga Nidra OR Restorative Yoga Session $35
Private Yoga Nidra OR Restorative Yoga Session $35
Private Yoga Nidra OR Restorative Yoga Session $35
Restorative Yoga and Yoga Nidra systematically relaxes the body, inducing a state of deep physical relaxation by calming the nervous system. This can help alleviate physical tension, stress, anxiety and promote an inner sense of calm and well-being. The practice encourages the release of tension held in the body and mind, promoting a state of tranquility and ease.
Free Consultation
Beginner Yoga $175/Package
Private Yoga Nidra OR Restorative Yoga Session $35
Want to know more, have any questions? What if I can't do the poses? I'm a beginner, where do I start? Book an appointment for a free online consultation on zoom. Once your appointment is booked, you'll receive a zoom link to connect to the consultation. Click the picture to schedule your free consult.
Beginner Yoga $175/Package
Beginner Yoga $175/Package
Beginner Yoga $175/Package
Worried that you're not flexible enough for a regular Yoga class? Let's work on this together - You're NEVER too old or too inflexible to begin! This is a package deal for 5 Private/Customized classes so you can start at the level you are most comfortable with.