All online classes come with the recording that is available to you for 7 days. Click here for in person schedule
online
April 29 - Yoga & your Core
May 6 - Slow Flow
May 13 - Yoga for Balance
May 20 - Yoga for Tight Hips
May 27 - closed for Mem...
online
online
May 6 - Grounding Restorative
May 20 - Restore with Positive Energy
June 3 - Yoga Nidra
Restorative yoga is a type of yoga k...
online
online
May 13 - Yin for the Chakras
May 27 - Yin & the 5 Elements
June 10 - The Basics of Yin
Yin Yoga is slow, methodical and cool ...
online
online
April 30 - Twisting Yoga
May 7 - Yoga & Plank Variations
May 14 - Yoga for Posture
May 21 - Grounding Yoga
May 28 - Yoga for K...
online
online
April 27 - Shoulder focused Yoga
May 4 - Yoga to Improve Balance
May 11 - Yoga for Hip Mobility
May 18 - Vinyasa Flow
May 25 -...
online
Book a 1 hour personal class. Your one-on-one class will be a classic practice of Gentle or Vinyasa style Yoga in person or on Zoom. If t...
Copyright © 2024 Bridge2Yoga - All Rights Reserved.