Look For The Rainbow In Your Diet!
Summer Beet Salad
When you find yourself with pickled or fresh roasted beets, why not make a delicious salad to feed your body and soul?
Ingredients:
1/2 cup Beets
4-5 red & yellow Cherry tomatoes
1/2 cup Arugula lettuce
2 dried apricots diced
1 stick of skim Mozzarella cheese chopped, (or Feta)
2 Tbs aged Balsamic vinegar
You can add or subtract depending on the ingredients you have in your fridge! We are looking for foods high I Phytonutrients that are derived from plants.
When you eat fresh by color you guarantee your eating to benefit your health!
