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Lake Lynn Park, Raleigh NC
Keep an eye on the WEATHER! Sundays if it's above 55 degrees we'll be doing Yoga in the park. Check back starting in April!
Suggested dona...
Lake Lynn Park, Raleigh NC
online
Feb 27th
March 6th, 20th & 27th
This is a gentle flow class that focuses more on stretch than strength. We work on waking u...
online
online
Feb 27th
March 27th
Restorative Yoga is less about strengthening and more about a very mild stretch in a comfortable positio...
online
online
Feb 27th
March 6th, 20th
Yin. Unlike Yang Yoga that heats up the body, stokes our inner fire and rises to meet a new challen...
online
online
Feb 28th
March 7, 14th, 21st, 28th
Arm and shoulder strength gets more important to us as we get older and this is a moderat...
online
online
March 4th, 11th, 18th, & 25th
This slow flow class is a gentle flow and adds Hatha energy building postures with plenty of ...
online
Book a 1 hour personal class. Your one-on-one class can be customized to fit your physical needs and goals. If this is your first time bo...
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